First, I wanted to post a picture from dinner last night. Avery had Hamburger Helper Cheeseburger Macaroni for the first time... and loved it of course! (Liz, this picture is for you!).
Today I woke up hearing the wind blowing hard outside. It was in the 50s, windy, and cold out! I was beyond thrilled. We went for a walk and had to bundle up in our cold weather gear. Yes, I have turned into a soft Texan and get bundled up for 50 degree weather. Sad but true.
I went to my first therapy appointment today. I think it went well and it was a positive experience. It was an hour long appointment and my therapist is Jill. I spent the hour talking about myself and my life. I cried a little, but not as much as I thought I would. I go back to speak with Jill again next Thursday and I'll be meeting with her once a week for the next 6 weeks. I hope I can start to feel some relief from all the anxiety I deal with. I know this will improve so many things in my life.